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Best Foods and Ayurvedic Remedies to Detox Your Liver Natural

Best Foods & Ayurvedic Remedies to Detox Liver Naturally Your liver is like your body’s personal cleaning system. It filters toxins, processes fat, balances hormones, and even helps with digestion. In fact, it does over 500 different jobs every single day! But here’s the thing — when the liver gets overloaded, it stops working at its best. That’s when you start feeling low energy, digestion slows down, skin problems show up, and even weight loss feels impossible. The good news? You can reset and detox your liver naturally with the right foods and a few powerful Ayurvedic remedies. Let’s break it down step by step. Why Your Liver Deserves Attention Think of your liver as a sponge. If the sponge itself is dirty, it can’t clean anything else. That’s exactly how the liver works — it filters toxins, breaks down fats, and keeps your blood clean. When it’s not healthy, toxins pile up inside your body. Over time, this can lead to fatigue, poor metabolism, and even serious diseases. A...
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